FAQs

1. What does “vegan” mean?
No meat, dairy or animal-based product – all plant-based ingredients.
2. Can I substitute ingredients in the recipes?
Yes, you can!
3. Are the recipes suitable for people with food allergies or intolerances?
Yes, they are. You can find substitute ingredients as needed. 
4. Do you offer gluten free options?
All our items are gluten free.
5. Where do you source your ingredients from?
All organic local grocery stores and local farmers.
6. Are the recipes on this website suitable for beginners?
Absolutely! All recipes are easy to make. 
7. Can I request a specific recipe that is not currently listed on the website?
Yes, you can. Please contact us with your idea or request and we will get back to you as soon as we can. 
8. Are the recipes suitable for meal prepping?
Yes! All of the recipes are great for planning ahead and meal planning. 
9. Can I freeze the prepared dishes?
Yes, you can! 
10. Do you offer nutritional information for the recipes?
Not yet but we are working on it.
11. Are there any specific kitchen tools or equipment required for the recipes?
It depends on the recipes. Most used tools are blender, food processor and dehydrator.
12. Can I share the recipes from this website on social media or my own blog?
Yes, in fact it is strongly encouraged but don’t forget to credit because all the recipes are hand crafted and trademarked. For more details, please send us a message. 
13. Do you offer cooking classes or workshops?
Not yet but if that is something you are interested in, message us and we can make it happen!
14. Are the recipes on this website suitable for children?
Yes, they are. However please check with your pediatrician for food allergies and age-appropriate foods. 
15. Do you offer catering services for events or special occasions?
Yes, we do! Please message us for more info!
16. Can I contact you for personalized cooking advice or recipe suggestions?
Yes, absolutely!