Coconut Snack

Coconut Snack

Raw vegan coconut meat with dates is a delicious and healthy snack that's perfect for satisfying your sweet tooth. With just a few simple ingredients, you can create a snack that's packed with fiber, vitamins, and minerals. Here's a recipe for raw vegan coconut meat with dates that you can make in just a few minutes.


  • 1 cup fresh coconut meat, chopped into small pieces
  • 1/2 cup pitted dates, chopped
  • 1/4 cup raw almonds, chopped
  • Pinch of sea salt


  1. In a bowl, combine the chopped coconut meat, chopped dates, chopped almonds, and a pinch of sea salt. Mix everything together until the ingredients are evenly distributed.
  2. Scoop the mixture into small bite-sized balls using your hands. Press the mixture together firmly so that it sticks together.
  3. Place the balls onto a plate or baking sheet lined with parchment paper.
  4. Refrigerate the coconut and date balls for at least an hour to allow them to set.

Enjoy your raw vegan coconut meat with dates as a snack or dessert. You can store them in an airtight container in the refrigerator for up to a week.


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